Last year while researching recipes I found a site and shared it in my blog Yummy Healthy Recipes. Sarah Schatz, early on in her childhood had many issues with rashes, digestion, allergies, and other medical problems that she found out could be controlled by the foods she ate. You can subscribe to her monthly Allergy Free Whole Food Menu Planners for less than $12.00 a month at Heart of Cooking. Check out her website and blog get a free week to just to try it out! I have downloaded quite a few tasty meal plans but since I don’t cook very much, I would love to hear what you like from those of you who do cook regularly, especially if you are a gluten free gal!